Parent & Tot
Age: 18 months-3 years / Duration: 45 minutes
This 45 min. class introduces the Parent and Child to a fun, challenging, new experience in the gym. Children will explore the world of gymnastics using hoops, tunnels, trampolines, beams, and floor obstacle courses to enhance coordination, balance, and strength. Under the careful direction of a professional instructor, this class will creatively introduce new movement, and basic gymnastics skills.I'm Big 2 (co-ed)
Duration: 45 minutes
This program is designed for the more independent pre-school student who is ready to explore the gym and meet new friends. In this class we emphasis fun all while helping children gain coordination, develop strength and learn basic gymnastics skills! Children in this class will learn basic body position, be introduced to gymnastics equipment such as bars, beam, vault and tramp. This class incorporates structured play using balls, hoops, obstacle courses, rope, pit and trampolines to creatively help each child develop skills and gain self-confidence.Free to be 3 (co-ed)
Duration: 45 minutes
This program, designed for the independent pre-school student who will begin to emphasize basic technique along with skill development. Basic beam, floor, bars, and vault skills will be introduced through a uniquely designed curriculum created for children of this age. Children will learn skills such as jumping, tumbling, balancing, body awareness, and coordination. This class will help to develop self-confidence as well as gymnastics skills through consistent positive reinforcement and professional instruction.Go... "4" is more (co-ed)
Duration: 1 hr
Mites 1
Age: 5-6 / Duration: 1 hr
This program teaches young students the fundamentals of gymnastics. Children will learn skills and drills in each event including bars, beam, floor, vault and trampoline. They will begin to develop body awareness, balance, strength and flexibility. Proper technique and key concepts will be stressed to allow students to progress through each level. This will include: forward roll to stand, cartwheel concept, wall walk to handstand, casting with hips on the bar, swinging from high bar. Participants must be moved up by an instructor only.Mites 2
Age: 4-6 / Duration: 1 hr & 30 minutes
This will include: backward roll to stand, cartwheel on line, bridge kick over, lunge handstand lunge, swings with re-grip, casts with hips off of bar. Participants must be moved up by an instructor only.Mites 3
Age: 4-6 / Duration: 1 hr & 30 minutes
This will include: handstand to bridge, back bend kick over, pull over, back hip circle, cast squat on, tap swings. Participants must be moved up by an instructor only.Mites 4
Age: 5-6 / Duration: 1 hr & 30 minutes
This will include: front limber, handstand forward roll, back walk over, round-off rebound, flip flop on trampoline, front hip circle on the bar, long hang pull over. Participants must be moved up by an instructor only.Level 1
Age: 6-up / Duration: 1 hr & 30 minutes
The recreational gymnastics program provides consistent fundamental training. Teaches key concepts, and stresses proper techniques that students need to progress through... This will include: forward & backward rolls, swinging on the bars, and use of the vaulting board.Level 2
Age: 6-8 & 8-12 / Duration: 1 hr & 30 minutes
This will include: lunge cartwheel lunge, handstand, round-off, back bend, Participants must be moved up by an instructor only.Level 3
Age: 7-up / Duration: 2 hrs
This will include: front limber, dive rolls, back walk over, back extension rolls, tap swings, glide swings, cast to squat on, back hip circle. Participants must be moved up by an instructor only.Level 4
Age: 7-up / Duration: 2 hrs
This will include: front handspring, standing flip flops, front tucks, cartwheel & handstand on beam, front hip circle, drop kip. Participants must be moved up by an instructor only.Boys Mites 1
Age: 5-6 / Duration: 1 hr
Boys Mites 2
Age: 4-6 / Duration: 1 hr
Boys Mites 3
Age: 4-6 / Duration: 1 hr
Level 1
Age: 6-8 / Duration: 1 hr & 30 minutes
Level 2
Age: 6-up / Duration: 1 hr & 30 minutes
Level 3
Age: 8-up / Duration: 1 hr & 30 minutes
Beginner
Age: 8-up / Duration: 1 hr
Advanced Beginner
Age: 8-up / Duration: 1 hr
Intermediate
Age: 8-up / Duration: 1 hr
Advanced
Age: 8-up / Duration: 1 hr
Creative Movement
Age: 2-3 yrs
Music, fun and games all while learning, too! Children will learn everything from body movements to using their imagination and coordinationBeginning Ballet / Jazz
Age: 5-6 yrs
Get all the dance basics from these classes. Ballet and jazz will be taught in this uppeat class. Ballet shoes are requiredKindergarten Combo
Age: 4-5 yrs
Combination of 3 styles of dance. Beginning ballet, tap and jazz technique will be learned in this class. Ballet and Tap shoes requiredTumble Rhythms
Age: 3-4 yrs
Learn short routines to music and beginning tumbling skillsBallet I
Age: 7-10 yrs
Flexibility, strength, technique and form are just a few of the things you will learn from this class. A benefit for all dancers!Beginning Ballet/Tap
Age: 5-6 yrs
This class is 1/2 ballet and 1/2 tap. Students will have the opportunity to try a second form of dance. Ballet & Tap shoes required